Not Bad For A Friday!
4 Rounds, 3 Minute AMRAP of:
10 Dumbbell Cleans (athlete’s choice)
10 Burpees
10 V-ups
20 Double Unders
*Rest 90s between rounds, pick up where you left off
10 Dumbbell Cleans (athlete’s choice)
10 Burpees
10 V-ups
20 Double Unders
*Rest 90s between rounds, pick up where you left off