10x Intervals!!
10 Rounds, 3:00:
10 Wall Balls (24/20)
8 Toes-to-Bar
5 Deadlifts (185/135)
10 Wall Balls (24/20)
8 Toes-to-Bar
5 Deadlifts (185/135)
Rx+ 225/185, 12 Wall Balls, & 10 Toes-to-bar
Score is total reps – 230/270 possible
Rx+ 225/185, 12 Wall Balls, & 10 Toes-to-bar
Score is total reps – 230/270 possible