Death By BBJ & Pull-ups
Death by Burpee Box Jumps & Pull-ups
Minute 1 – 1 Burpee Box Jump & 1 Pull-up
Minute 2 – 2 Burpee Box Jumps & 2 Pull-ups
Minute 3 – 3 Burpee Box Jumps & 3 Pull-ups
.. Continue to increment by 1 rep each minute, until work can no longer be completed within the minute
*Rest remainder of each minute
*Score is farthest round completed – Minute 10/10 Burpee Box Jumps & 10 Pull-ups = score of 10
Minute 1 – 1 Burpee Box Jump & 1 Pull-up
Minute 2 – 2 Burpee Box Jumps & 2 Pull-ups
Minute 3 – 3 Burpee Box Jumps & 3 Pull-ups
.. Continue to increment by 1 rep each minute, until work can no longer be completed within the minute
*Rest remainder of each minute
*Score is farthest round completed – Minute 10/10 Burpee Box Jumps & 10 Pull-ups = score of 10