It’s All In The Hips
For Time:
40 Box Jumps (24/20)
20 Hang Power Clean (95/65)
20 Mountain Climbers (L+R=1)
30 Box Jumps (24/20)
15 Hang Power Clean
15 Mountain Climbers (L+R=1)
20 Box Jumps (24/20)
10 Hang Power Clean
10 Mountain Climbers (L+R=1)
40 Box Jumps (24/20)
20 Hang Power Clean (95/65)
20 Mountain Climbers (L+R=1)
30 Box Jumps (24/20)
15 Hang Power Clean
15 Mountain Climbers (L+R=1)
20 Box Jumps (24/20)
10 Hang Power Clean
10 Mountain Climbers (L+R=1)
Rx+ (135/95)