2×8 – Run, Push, Jump, Push Again
2 Rounds, 8 Minute Clock:
400 Meter Run Buy-in
400 Meter Run Buy-in
AMRAP w/Remaining Time:
10 Push Press (75/55)
10 Box Jumps (24/20)
5 Handstand Push-ups
Rx+ Strict HSPU & 95/65lb barbell