Shoulder Press 3-3-3-2-2 Shoulder Press for load: #1: 3 reps @ 70% #2: 3 reps @ 75% #3: 3 reps @ 80% #4: 2 reps @ 85% #5: 2 reps @ 90% Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
