Front Squat 5-5-3-3-1-1 Front Squat for load: #1: 5 reps @ 70% #2: 5 reps @ 70% #3: 3 reps @ 75% #4: 3 reps @ 75% #5: 1 rep @ 80% #6: 1 rep @ 85% Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
