Yayyy Friday!!!
12 Minute AMRAP of:
20 Alternating Dumbbell Snatch
15 Burpees
10 Toes-to-Bar
20 Alternating Dumbbell Snatch
15 Burpees
10 Toes-to-Bar
Rx= 50/35lb dumbbell & toes touching bar. Reduced weight or modified toe-to-bar = scaled score.
Rx= 50/35lb dumbbell & toes touching bar. Reduced weight or modified toe-to-bar = scaled score.