A Fun, 8 Round Friday
8 Rounds with 3 Minutes on the Clock:
2 Squat Cleans @~70%
5 Box Jumps
8 Burpees
20 Bicycle Sit-ups
*Rest remainder of 3 minutes
*Score is total reps – 280 possible
2 Squat Cleans @~70%
5 Box Jumps
8 Burpees
20 Bicycle Sit-ups
*Rest remainder of 3 minutes
*Score is total reps – 280 possible