A Long Wednesday
3 Rounds, 6 Minute AMRAP of:
15 Box Jumps (24/20)
10 Burpees
10 Front Rack Lunges (75/55)
15 Box Jumps (24/20)
10 Burpees
10 Front Rack Lunges (75/55)
Rx+ (95/65)
*Rest 90 Seconds Between Rounds
Rx+ (95/65)
*Rest 90 Seconds Between Rounds