12 Minutes w/a Kicker
12 Minute AMRAP of:
50 Double Unders
20 Single Arm Kettlebell Push Press (35/25) (10L+10R)
10 Deadlifts (135/95)
*Every 2 minutes, 8 burpees. Workout begins with 8 burpees.
*Score is rounds + reps of dubs, push press, and deadlifts
50 Double Unders
20 Single Arm Kettlebell Push Press (35/25) (10L+10R)
10 Deadlifts (135/95)
*Every 2 minutes, 8 burpees. Workout begins with 8 burpees.
*Score is rounds + reps of dubs, push press, and deadlifts