4 Round Wednesday
4 Rounds for Reps of:
Minute 1 – Calorie Row
Minute 2 – Wall Balls (20/14)
Minute 3 – Kettlebell Swings (50/35)
Minute 4 – Rest
Minute 1 – Calorie Row
Minute 2 – Wall Balls (20/14)
Minute 3 – Kettlebell Swings (50/35)
Minute 4 – Rest