Snatch Grip Deadlift
Snatch Grip Deadlift:
#1: 3 reps @ 85%
#2: 3 reps @ 90%
#3: 2 reps @ 95%
#4: 2 reps @ 100%
#5: 1 rep @ 105%
#6: 1 rep @ 110%
All Percentages Based on Squat Snatch 1RM
#1: 3 reps @ 85%
#2: 3 reps @ 90%
#3: 2 reps @ 95%
#4: 2 reps @ 100%
#5: 1 rep @ 105%
#6: 1 rep @ 110%
All Percentages Based on Squat Snatch 1RM