Wall Walks in a WOD?
2 Rounds:
4 Minutes on the Clock
400 Meter Run Buy-in
4 Minutes on the Clock
400 Meter Run Buy-in
Then AMRAP with Remainder of 4 Minutes of:
15 Sumo Deadlift High Pull (75/55)
3 Wall Walks
*Rest 90 seconds between rounds and pick up where you left off
*Score is rounds plus reps for SDLHP & Wall Walks.
*Substitute 10 Pike Push-ups & 20 Flutter Kicks for Wall Walks – All 30 reps = 3 for score in final round