Umm.. Excuse Me?
Did you say 4 Rounds?
Yes, 4 Rounds for Time:
200 Meter Run
15 Kettlebell Swings (50/35)
15 Burpee Box Jumps (24/20)
Yes, 4 Rounds for Time:
200 Meter Run
15 Kettlebell Swings (50/35)
15 Burpee Box Jumps (24/20)