Tuesday’s 10 Minute EMOM
Every Minute, On the Minute for 10 Minutes:
6 Toes-to-bar
6 Thrusters (75/55)
*Rest remainder of the minute. Aiming for 20+ seconds of rest in the first couple of rounds
*If modifying to hanging knee raises, up reps to 10 each round
*Score is total reps – 120 possible
6 Toes-to-bar
6 Thrusters (75/55)
*Rest remainder of the minute. Aiming for 20+ seconds of rest in the first couple of rounds
*If modifying to hanging knee raises, up reps to 10 each round
*Score is total reps – 120 possible
Rx+ (95/65)