The Final Count Down
For Time
800 Meter Run
30 Burpees
30 Alternating Dumbbell Snatch (35/20)
400 Meter Run
20 Burpees
20 Alternating Dumbbell Snatch
200 Meter Run
10 Burpees
10 Alternating Dumbbell Snatch
800 Meter Run
30 Burpees
30 Alternating Dumbbell Snatch (35/20)
400 Meter Run
20 Burpees
20 Alternating Dumbbell Snatch
200 Meter Run
10 Burpees
10 Alternating Dumbbell Snatch
Rx+ (50/35)