Staying Warm
2 Rounds
5 Minute AMRAP of:
10 Chest-to-bar Pull-ups
10 Push-ups
10/7 Calorie Row
5 Minute AMRAP of:
10 Chest-to-bar Pull-ups
10 Push-ups
10/7 Calorie Row
*Rest 2 minutes between rounds. Pick up where you left off
Rx+ Substitute C2B for 4 Ring Muscle-ups