Saturday Endurance WOD (7:45am)
4 Rounds with 5 Minutes on the clock:
400 Meter Run Buy-in
Then AMRAP with remaining time of:
15 Chest-to-bar-pull-ups
15 Burpees
15 Push Press (75/55)
* Rest 90 Seconds between rounds
* Pick up where you left off in previous round
400 Meter Run Buy-in
Then AMRAP with remaining time of:
15 Chest-to-bar-pull-ups
15 Burpees
15 Push Press (75/55)
* Rest 90 Seconds between rounds
* Pick up where you left off in previous round