Run, Pull, Walk
3 Rounds for Time
200 Meter Run
15 Deadlifts (135/95)
200 Foot Kettlebell Waiter Walk (50/35)
*If shoulders are sore, mod with front rack walk
200 Meter Run
15 Deadlifts (135/95)
200 Foot Kettlebell Waiter Walk (50/35)
*If shoulders are sore, mod with front rack walk
Rx+ 185/125