Run, Burp, Squat
3 Rounds:
With 4 Minutes on the Clock:
400 Meter Run Buy-in
With Remainder of 4 Minutes, AMRAP of:
10 Burpees
10 Air Squats
With 4 Minutes on the Clock:
400 Meter Run Buy-in
With Remainder of 4 Minutes, AMRAP of:
10 Burpees
10 Air Squats