Run, Burp Snatch
10 Minute AMRAP of:
400 Meter Run
15 Burpees
10 Hang Power Snatch (75/55)
*Run = 40 reps. If unable to complete run in final round, substitute for 80 Jumping Jacks. 80 Jumping jacks = 40 reps
400 Meter Run
15 Burpees
10 Hang Power Snatch (75/55)
*Run = 40 reps. If unable to complete run in final round, substitute for 80 Jumping Jacks. 80 Jumping jacks = 40 reps