Row, Lunge, Press – Sounds Easy!
3 Rounds
3 Minute AMRAP of:
20/16 Calorie Row
10 Walking Lunges
10 Push Press (75/55)
*Rest 60 Seconds Between Rounds
3 Minute AMRAP of:
20/16 Calorie Row
10 Walking Lunges
10 Push Press (75/55)
*Rest 60 Seconds Between Rounds