Pull-ups (Strict): Max Reps
Pull-ups (Strict): Max Reps
*Modify with band(s) – take note of the color of band(s) used, so you can reference on our retest day. Also can modify with seated pull-ups, banded or not.
*Modify with band(s) – take note of the color of band(s) used, so you can reference on our retest day. Also can modify with seated pull-ups, banded or not.
Seated pull-ups: https://www.instagram.com/p/ByhBMFDFevl/