Overhead Squat 5×5 Overhead Squat for load: #1: 5 reps #2: 5 reps #3: 5 reps #4: 5 reps #5: 5 reps*Build throughout, up to ~75-80% of 1RM Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
