Open 20.1
10 rounds for time of:
• 8 ground-to-overheads
• 10 bar-facing burpees
• 8 ground-to-overheads
• 10 bar-facing burpees
♀ 65 lb. ♂ 95 lb.
Time cap: 15 minutes
Scorecard: https://games-assets.crossfit.com/asdofi349854kjsd_0.pdf
Video: https://www.youtube.com/watch?v=b8ZI3K5PADw&feature=youtu.be
Workout Variations:
Rx’d (Rx’d Ages 16-54)
♀ 65 lb.
♂ 95 lb.
Scaled (Scaled Ages 16-54)
♀ 45 lb., may step over bar on burpees
♂ 65 lb., may step over bar on burpees
Teenagers 14-15
♀ 45 lb.
♂ 65 lb.
Scaled Teenagers 14-15
♀ 35 lb., may step over bar on burpees
♂ 45 lb., may step over bar on burpees
Masters 55+
♀ 45 lb.
♂ 65 lb.
Scaled Masters 55+
♀ 35 lb., may step over bar on burpees
♂ 45 lb., may step over bar on burpees