It’s Friday – Let’s Get Fit!
10 Minute AMRAP of:
15 Back Squats (75/55)
15 Push-press (75/55)
30 Sit-ups
*Every 2 minutes, 8 burpees
*Score is rounds + reps for squat, push press, and sit-ups. Burpees are for fun!
15 Back Squats (75/55)
15 Push-press (75/55)
30 Sit-ups
*Every 2 minutes, 8 burpees
*Score is rounds + reps for squat, push press, and sit-ups. Burpees are for fun!