Funtastic Friday
21-15-9
Slam Balls (30/20)
Box Jumps (24/20)
Slam Balls (30/20)
Box Jumps (24/20)
*Before completing WOD, accumulate 200′ sled push. Can be broken up and done at any point throughout WOD. Sled weight = 90lbs.
*Before completing WOD, accumulate 200′ sled push. Can be broken up and done at any point throughout WOD. Sled weight = 90lbs.