Front Squats
Front Squat for load:
#1: 10 reps @ 50%
#2: 8 reps @ 60%
#3: 6 reps @ 70%
#4: 4 reps @ 75%
#5: 2 reps @ 80%
#1: 10 reps @ 50%
#2: 8 reps @ 60%
#3: 6 reps @ 70%
#4: 4 reps @ 75%
#5: 2 reps @ 80%
* Getting some volume in!
* Getting some volume in!