Front Squat 3×5
Front Squat for load:
#1: 5 reps
#2: 5 reps
#3: 5 reps
* All sets at 65% – These should be light this week.
Squat test coming next week.
#1: 5 reps
#2: 5 reps
#3: 5 reps
* All sets at 65% – These should be light this week.
Squat test coming next week.