FGB Style
4 Rounds for Reps
Minute 1 – Burpees
Minute 2 – Walking Lunges
Minute 3 – Hang Power Cleans (75/55)
Minute 4 – Rest
Minute 1 – Burpees
Minute 2 – Walking Lunges
Minute 3 – Hang Power Cleans (75/55)
Minute 4 – Rest
*Score is total reps through all 4 rounds
Rx+ (95/75)