Endurance WOD (7:45am)
It’s time for more Murph training!
600 Meter Run Buy-in
8 Rounds of Cindy (5 Pull-ups, 10 Push-ups, 15 Air Squats)
600 Meter Run Buy-out
600 Meter Run Buy-in
8 Rounds of Cindy (5 Pull-ups, 10 Push-ups, 15 Air Squats)
600 Meter Run Buy-out