Endurance WOD (7:45am)
Partner Workout for Time:
1 Mile Partner Run
30 Chest-to-Bar Pull-ups
30 Box Jumps (24/20)
800 Meter Partner RUn
20 Chest-to-Bar Pull-ups
20 Box Jumps
400 Meter Partner Run
10 Chest-to-Bar Pull-ups
10 Box Jumps
*Other than running, 1 partner working at a time
1 Mile Partner Run
30 Chest-to-Bar Pull-ups
30 Box Jumps (24/20)
800 Meter Partner RUn
20 Chest-to-Bar Pull-ups
20 Box Jumps
400 Meter Partner Run
10 Chest-to-Bar Pull-ups
10 Box Jumps
*Other than running, 1 partner working at a time