Endurance WOD (7:45am)
Half Murph
For Time:
Run 800 Meters
50 Pull-ups
100 Push-ups
150 Air Squats
Run 800 Meters
For Time:
Run 800 Meters
50 Pull-ups
100 Push-ups
150 Air Squats
Run 800 Meters
*Break up pull-ups, push-ups, and air squats however you’d like