Endurance WOD (7:45am)

For Time:
1 Mile Run
20 Box Jumps (24/20)
40 Sit-ups
20 Front Rack Lunges (75/55)
800 Meter Run
20 Front Rack Lunges (75/55)
40 Sit-ups
20 Box Jumps (24/20)
400 Meter Run

Related

Share this:

• Click to share on Twitter (Opens in new window)
• Click to share on Facebook (Opens in new window)