Endurance WOD (7:45am)
“20 Minutes of a Lot”
20 Minute AMRAP of:
30/21 Calorie Row
15 Pull-ups
30 Kettlebell Swings
30 Goblet Squats (50/35)
20 Push Press (75/55)
20 Minute AMRAP of:
30/21 Calorie Row
15 Pull-ups
30 Kettlebell Swings
30 Goblet Squats (50/35)
20 Push Press (75/55)