EMOM of Dubs & Wall Balls
Every Minute, On the Minute for 12 Minutes
7 Wall Balls (20/14)
20 Double Unders
*Rest remainder of the minute
*Score is total reps – 324 Possible
*Substitute double unders for tall jump singles or penguin jumps
7 Wall Balls (20/14)
20 Double Unders
*Rest remainder of the minute
*Score is total reps – 324 Possible
*Substitute double unders for tall jump singles or penguin jumps