Community WOD (10:00am)
5 Rounds for Reps
30 Seconds of Work, 30 Seconds of Rest Rotating Through:
Goblet Squats
Jumping Pull-ups
Push-ups
Calorie Row
*Score is total reps of all 4 movements
30 Seconds of Work, 30 Seconds of Rest Rotating Through:
Goblet Squats
Jumping Pull-ups
Push-ups
Calorie Row
*Score is total reps of all 4 movements