Community WOD (10:00am)
4 Rounds with 3 Minutes on the clock:
200 Meter Run Buy-in
Then AMRAP with remaining time of:
10 Pull-ups/Ring Rows
10 Burpees
10 Push Press
* Rest 90 Seconds between rounds
*Pick up where you left off in previous round
200 Meter Run Buy-in
Then AMRAP with remaining time of:
10 Pull-ups/Ring Rows
10 Burpees
10 Push Press
* Rest 90 Seconds between rounds
*Pick up where you left off in previous round