Community WOD (10:00am)
3 Rounds with 4 Minutes on the Clock:
200 Meter Run Buy-in
With remaining time, AMRAP of:
15 Thrusters (45/35)
30 Kettlebell Swings
15 Jumping Pull-ups
200 Meter Run Buy-in
With remaining time, AMRAP of:
15 Thrusters (45/35)
30 Kettlebell Swings
15 Jumping Pull-ups
*Rest 90 Sseconds between rounds
*Pick up where you left off each round
*Score is round plus reps of thrusters, KBS & pull-ups