Community WOD (10:00am)
15 Minute AMRAP of:
10 Pull-ups
20/16 Calorie Row
10 Burpees
10 Hang Power Cleans
*At some point during the WOD, bike 30/20 Calories
*Hook grip the power cleans
10 Pull-ups
20/16 Calorie Row
10 Burpees
10 Hang Power Cleans
*At some point during the WOD, bike 30/20 Calories
*Hook grip the power cleans