Community WOD (10:00am)
For Time:
400 Meter Run Buy-in
400 Meter Run Buy-in
Then 3 Rounds of:
10 Push-ups
15 Sumo Deadlift High Pull
20 Sit-ups
400 Meter Run Buy-out
Then 3 Rounds of:
10 Push-ups
15 Sumo Deadlift High Pull
20 Sit-ups
400 Meter Run Buy-out