4 Rounds O’ Fun!
4 Rounds for Time:
10 Pull-ups
50 Double Unders
10 Hang Power Cleans (95/65)
20 Sit-ups
10 Pull-ups
50 Double Unders
10 Hang Power Cleans (95/65)
20 Sit-ups
Rx + 4 Bar Muscle-ups & 135/95 Hang Power Cleans
Rx + 4 Bar Muscle-ups & 135/95 Hang Power Cleans