2x Tabata – KBS & Wall Balls
Double Tabata, Alternating Between Movements
16 Rounds – 20 Seconds of Work, 10 Seconds of Rest
Kettlebell Swings (50/35)
Wall Balls (20/14)
*Score is total reps
16 Rounds – 20 Seconds of Work, 10 Seconds of Rest
Kettlebell Swings (50/35)
Wall Balls (20/14)
*Score is total reps