2 Rounds + Reps
2 Rounds
4 Minute AMRAP of:
10 Box Jump Overs (24/20)
15 Ring Push-ups
10 Toes-to-Bar
*Rest 2 Minutes Between Rounds
*Pick up where you left off
4 Minute AMRAP of:
10 Box Jump Overs (24/20)
15 Ring Push-ups
10 Toes-to-Bar
*Rest 2 Minutes Between Rounds
*Pick up where you left off
*Modify ring PU with regular/knee/box push-ups