Deadlifts & 3 Rounds for Reps
Deadlifts
5-3-2-1-1
3 Rounds for Reps
Minute 1 – 50 Double Unders
Minute 2 – 20 Walking Lunges
Minute 3 – 15 Hang Power Cleans (75/55)
RX+ (95/65)
*Score is total reps – total of 255 possible
Deadlifts
5-3-2-1-1
3 Rounds for Reps
Minute 1 – 50 Double Unders
Minute 2 – 20 Walking Lunges
Minute 3 – 15 Hang Power Cleans (75/55)
RX+ (95/65)
*Score is total reps – total of 255 possible