HSPU Work, Row, & Push Press
15 Minutes of Handstand Push-up Practice
*If you have HSPUs, 3 max sets
21-15-9
Calorie Row
Push Press (75/55)
Rx+ (95/65)
15 Minutes of Handstand Push-up Practice
*If you have HSPUs, 3 max sets
21-15-9
Calorie Row
Push Press (75/55)
Rx+ (95/65)