Double Under Sandwich
For Time:
75 Double Unders
40 Kettlebell Swings (50/35)
75 Double Unders
40 Hang Power Cleans (75/55)
75 Double Unders
ROMWOD
We’ll be closing out class with ROMWOD to work on mobility
For Time:
75 Double Unders
40 Kettlebell Swings (50/35)
75 Double Unders
40 Hang Power Cleans (75/55)
75 Double Unders
ROMWOD
We’ll be closing out class with ROMWOD to work on mobility