Squats & 16.5-ish Back Squat: 5 @75% 5 @80% 3@85% 3 @87.5% If Feeling Good, 2@ 90% Front Squat: 5 @75% 2×3 @80% 3 @85% 16.5-ish 15-12-9-6-3 for Time: Thrusters (75/55) Bar Facing Burpees *Rx+ (95/65) Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)