Back Squats & 3 Rounds Back Squats #1: 5 reps @ 65% #2: 5 reps @ 70% #3: 5 reps @ 70% #4: 5 reps @ 75% #5: 3 reps @ 77.5% 3 Rounds for Time: 200 Meter Run 15 Push Press (75/55) 30 Walking Lunge Steps Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)